How does long-term exercise slow ageing? Chinese scientists have an answer

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Chinese study finds naturally occurring compound produced during exercise prevents inflammation and ageing of organs

Led by Liu Guanghui and Qu Jing from the zoology institute and Zhang Weiqi from the genomics institute, the researchers reported their findings in the peer-reviewed journal Cell on June 25.

However, the Chinese researchers noted the fundamental molecular mechanisms between exercise and longevity remained poorly understood, as did other questions such as how various exercise patterns differed in their beneficial effects on health.

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