Recipes: Smart summer hydration

*4–6 cups cold water* 1 cup fresh or frozen pineapple chunks*1 orange, thinly sliced*1 lemon or lime, thinly sliced* Fresh mint leaves (optional, for extra freshness)

Combine:In a large pitcher, add the pineapple chunks, orange slices, and lemon or lime slices.

Add Water:Pour in the cold water and stir gently to mix.

Infuse:Cover and refrigerate for at least2–4 hours— or overnight for stronger flavour.

Serve:Fill glasses with ice, pour the infused water, and garnish with extra citrus slices or mint if you like. Refresh as needed!

*1-2 ripe sliced peaches or 1/2 tin of peach slices (drained)

Sweeten (Optional):While the tea is still warm, stir in honey or maple syrup if you’d like it slightly sweet.

Add Peaches:Add the sliced peaches directly to the warm tea. Let it cool to room temperature to allow the peaches to infuse their flavour.

Chill:Transfer to a pitcher, cover, and refrigerate for at least2–4 hours— or overnight for the best peachy flavour.

Serve:Fill glasses with ice, pour the peach-infused tea over the ice, and garnish with extra peach slices or fresh mint if desired.

*1 cup sparkling water or club soda

* Fresh mint or lime slices for garnish (optional)

Fill the Glasses:Add ice cubes to a glass or mason jar.

Pour the Nectar:Pour chilled mango nectar over the ice.

Add Sparkle:Top with sparkling water or club soda. Stir gently.

Add Lime juice:Add lime juice if you like it zesty.

Garnish with a mint sprig or a slice of lime. Sip & enjoy!

What to know about activist Mahmoud Khalil and his release from detention

A Palestinian activist whoparticipated in protests against Israelhas been freed from federal immigration detention after 104 days.

Mahmoud Khalil, who became a symbol of President Donald Trump ’s clampdown on campus protests, left a federal facility in Louisiana on Friday. On Saturday, he greeted friends and spoke briefly to reporters at New Jersey’s Newark International Airport a day after leaving the detention facility in Louisiana.

He pushed his infant son’s stroller with one hand and pumped his fist in the air with the other as supporters welcomed him home.

A former Columbia University graduate student, he vowed to continue protesting Israel’s war in Gaza.

“The U.S. government is funding this genocide, and Columbia University is investing in this genocide,” he said. “This is why I will continue to protest with everyone of you. Not only if they threaten me with detention. Even if they would kill me, I would still speak up for Palestine.”

Khalil, a legal U.S. resident whose wife gave birth during his 104 days of detention, said he also will speak up for the immigrants he left behind in the detention center.

“Whether you are a citizen, an immigrant, anyone in this land, you’re not illegal. That doesn’t make you less of a human,” he said.

Joining Khalil at the airport, U.S. Rep. Alexandria Ocasio-Cortez of New York said his detention violated the First Amendment and was “an affront to every American.”

“He has been accused, baselessly, of horrific allegations simply because the Trump administration and our overall establishment disagrees with his political speech,” she said.

“The Trump administration knows that they are waging a losing legal battle,” Ocasio-Cortez added. “They are violating the law, and they know that they are violating the law.”

Here’s a look at what has happened so far in Khalil’s legal battle:

Federal immigration agents detained Khalil on March 8, thefirst arrestunder Trump’s crackdown on students who joined campus protests against Israel’s devastating war in Gaza.

Khalil, a legal U.S. resident, was then taken to an immigration detention center in Jena, a remote part of Louisiana thousands of miles from his attorneys and his wife.

The 30-year-old international affairs student had served as anegotiator and spokespersonfor student activists at Columbia University who took over a campus lawn to protest the war.

The university brought police in to dismantle the encampment after a small group of protesters seized an administration building. Khalil was not accused of participating in the building occupation and wasn’t among those arrested in connection with the demonstrations.

But images of his maskless face at protests, along with his willingness to share his name with reporters, made him an object of scorn among those who saw the protesters and their demands as antisemitic.

Khalil wasn’t accused of breaking any laws during the protests at Columbia.

However, the government has said noncitizens who participate in such demonstrations should be expelled from the U.S. for expressing views the administration considers to be antisemitic and “pro-Hamas,” referring to the Palestinian militant group that attacked Israel on Oct. 7, 2023.

Khalil’s lawyers challenged the legality of his detention, arguing that the Trump administration was trying to deport him for an activity protected by the First Amendment of the U.S. Constitution.

U.S. Secretary of State Marco Rubio justified Khalil’s deportation by citing a rarely used statute that gives him power to deport those who pose “potentially serious adverse foreign policy consequences for the United States.”

Immigration Judge Jamee E. Comans ruled in April that the government’s contention was enough to satisfy requirements for Khalil’s deportation.

Comans said the government had “established by clear and convincing evidence that he is removable.”

Federal judges in New York and New Jersey had previously ordered the U.S. government not to deport Khalil while his case played out in court.

Khalil remaineddetained for several weeks, with his lawyers arguing that he was being prevented from exercising his free speech and due process rights despite no obvious reason for his continued detention.

Khalil was released after U.S. District Judge Michael Farbiarz said it would be “highly, highly unusual” for the government to continue detaining a legal U.S. resident who was unlikely to flee and hadn’t been accused of any violence.

“Petitioner is not a flight risk, and the evidence presented is that he is not a danger to the community,” he said. “Period, full stop.”

During an hourlong hearing conducted by phone, the New Jersey-based judge said the government had “clearly not met” the standards for detention.

Speaking Friday outside the detention facility, Khalil said, “Justice prevailed, but it’s very long overdue. This shouldn’t have taken three months.”

The government filed notice Friday evening that it’s appealing Khalil’s release.

The Department of Homeland Security said in a post on the social platform X that the same day Farbiarz ordered Khalil’s release, an immigration judge in Louisiana denied Khalil bond and “ordered him removed.” That decision was made by Comans, who is in a court in the same detention facility from which Khalil was released.

“An immigration judge, not a district judge, has the authority to decide if Mr. Khalil should be released or detained,” the post said.

Farbiarz ruled that the government can’t deport Khalil based on its claims that his presence could undermine foreign policy. But he gave the administration leeway to pursue a potential deportation based on allegations that Khalil lied on his green card application, an accusation Khalil disputes.

Khalil had to surrender his passport and can’t travel internationally, but he will get his green card back and be given official documents permitting limited travel within the U.S., including New York and Michigan to visit family, New Jersey and Louisiana for court appearances and Washington to lobby Congress.

Khalil said Friday that no one should be detained for protesting Israel’s war in Gaza. He said his time in the Jena, Louisiana, detention facility had shown him “a different reality about this country that supposedly champions human rights and liberty and justice.” In a statement after the judge’s ruling, Khalil’s wife, Dr. Noor Abdalla, said she could finally “breathe a sigh of relief” after her husband’s three months in detention.

The judge’s decision came after several other scholars targeted for their activism have been released from custody, including another former Palestinian student at Columbia, Mohsen Mahdawi; a Tufts University student, Rumeysa Ozturk; and a Georgetown University scholar, Badar Khan Suri.

Pope Leo XIV calls for no tolerance for abuse of any kind in Catholic Church

Pope Leo XIVhas said there should be no tolerance in theCatholic Churchfor any type of abuse – sexual, spiritual or abuse of authority — and called for “transparent processes” to create a culture of prevention across the church.

Leo made his first public comments about the clergy sex abuse scandal in a written message to a Peruvian journalist who documented a particularlyegregious case of abuseand financial corruption in a Peruvian-based Catholic movement, the Sodalitium Christianae Vitae.

The message was read out loud on Friday night in Lima during a performance of a play based on the Sodalitium scandal and the work of the journalist, Paola Ugaz.

“It is urgent to root in the whole church a culture of prevention that does not tolerate any form of abuse – neither of power or authority, nor abuse of conscience, spiritual or sexual abuse,” Leo said in the message. “This culture will only be authentic if it is born of active vigilance, of transparent processes and sincere listening to those who have been hurt. For this, we need journalists.”

Leo is well aware of theSodalitium scandal, since he spent two decades as a missionary priest and bishop in Peru, where the group was founded in 1971. The then-Bishop Robert Prevost was responsible for listening to the Sodalitium’s victims as the Peruvian bishops’ point-person for abuse victims and helped some reach financial settlements with the organization.

AfterPope Francisbrought him to the Vatican in 2023, Prevost helped dismantle the group entirely by overseeing the resignation of a powerful Sodalitium bishop. The Sodalitium was officially suppressed earlier this year, right before Francis died.

Now as pope, Leo has to oversee the dismantling of the Soldalitium and its sizeable assets. The Vatican envoy on the ground handling the job, Monsignor Jordi Bertomeu, read out Leo’s message on Friday night, appearing alongside Ugaz on stage.

In the message, Leo also praised journalists for their courage in holding the powerful to account, demanded public authorities protect them and said a free press is an “common good that cannot be renounced.”

Ugaz and a Sodalitium victim, Pedro Salinas, have faced years of criminal and civil litigation from Sodalitium and its supporters for their investigative reporting into the group’s twisted practices and financial misconduct, and they have praised Leo for his handling of the case.

The abuse scandal is one of the thorniest dossiers facing Leo, especially given demands from survivors that he go even farther than Francis in applying a zero-tolerance for abuse across the church, including for abusers whose victims were adults.

Hot air balloon in Brazil catches fire and falls, killing 8 and injuring 13

A hot air balloon caught fire and tumbled from the sky on Saturday in Brazil ’s southern state of Santa Catarina, killing eight people, firefighters said.

Footage shared by local news outlet G1 showed billows of smoke coming from the balloon in flames as ithurtled toward the groundin the municipality of Praia Grande.

On a video on social media, two people can be seen falling through the air as the fire spread onboard the aircraft.

Three peopledied hugging each other, said Ulisses Gabriel, chief of Santa Catarina’s civil police force, on X. “It hurts the soul.”

Thirteen people survived and were taken to hospitals, Santa Catarina’s military fire brigade said, adding that 21 people were on board including the pilot.

“We are in mourning. A tragedy has happened. We will see how it unfolds, what happened, why it happened. But the important thing now is for the state structure to do what it can,” Gov. Jorginho Mello said in a video on X.

Mello said he has asked authorities to head to the municipality “to do as much as possible to rescue, to help, to take to hospital, to comfort the families.”

“According to the pilot, who is one of the survivors, a fire started inside the basket and then he began to lower the balloon. When the balloon was very close to the ground, he ordered people to jump out of the basket,” Folha de Sao Paulo newspaper quoted Praia Grande head police officer Tiago Luiz Lemos as saying.

“Some of them didn’t manage to jump. The fire increased and the balloon ended up falling,” Lemos added.

G1 reported that the balloon’s expected flight time was 45 minutes, with the balloon reaching 1000 meters, and cost 550 reais (around C$137) per passenger.

Praia Grande is a common destination for hot air ballooning, a popular activity in some parts of Brazil’s south during June festivities that celebrate Catholic saints such as St. John, whose feast day is on June 24.

Last Sunday, a balloon came down in Sao Paulo state, killing a 27-year-old woman and injuring 11 other people, G1 reported.

4 missing after Airmedic helicopter crash in northeastern Quebec: police

Quebec provincial police launched a search operation Saturday after ahelicopter crashin northeastern Quebec that left four people unaccounted for.

They said the aircraft operated by Airmedic was involved in an accident around 10:30 p.m. on Friday near Natashquan, Que., a little more than 1,000 kilometres northeast of Montreal.

Police planned to comb a wooded area in the region north of the community in the province’s Côte-Nord region.

Sgt. Élizabeth Marquis-Guy said five people were aboard the chopper, but one man was rescued and reportedly suffered non-life-threatening injuries. He was taken to hospital.

The four others remained missing on Saturday morning.

Raphaele Bourgault, a spokesperson from the Longueuil, Que.-based air medical transport firm, confirmed the helicopter was part of the company fleet and said emergency services were quickly dispatched to the scene.

“Airmedic staff are working closely with authorities and first responders to manage the situation and provide the necessary assistance,” Bourgault said in an emailed statement.

“Airmedic will release further information as soon as it is confirmed.”

Bourgault said the company’s thoughts and concerns are with those affected by the crash.

Airmedic specializes in air medical transport and operates both planes and helicopters as part of its fleet. It is a private company that offers its services across Canada.

A command post was set up and search specialists are on site and are capable of searching on the water as well as by ground and in the air.

The Canadian Armed Forces have also been called for assistance, police said.

Provincial police say the Transportation Safety Board of Canada has been informed of the crash and will conduct an investigation to determine the circumstances behind it.

A TSB spokesman said the helicopter was in the process of a medical evacuation and crashed into a lake shortly after takeoff.

“The TSB is in contact with the operator and others involved and is collecting information,” spokesman Nic Defalco said in an emailed response.

Police investigators will collaborate in the TSB probe, Marquis-Guy said.

10 essentials every yogi needs for a perfect practice

The Curatorindependently decides what topics and products we feature. When you purchase an item through our links, we may earn a commission. Promotions and products are subject to availability and retailer terms.

This ancient practice has numerous benefits for people of all ages. Research has shown that doing yoga regularly can boost flexibility and overall strength, improvesleep, reducestress, and more. Whether you’re into restorative stretching or intense Ashtanga flows, the right gear can be key to supporting this healthy habit. Read on for ten essentials every yogi needs for a perfect practice, in celebration of International Yoga Day.

Evoke Weighted Toning Ball – $9.97

The Yoga Bible, The Definitive Guide to Yoga – $28.99

Baleaf Men’s Yoga Pants – $43.99

Bichette, Berrios lead Blue Jays past White Sox

TORONTO – Bo Bichette’s smashed the first pitch he saw for a solo home run and the Toronto Blue Jays never looked back in a 7-1 win over the Chicago White Sox on Saturday afternoon.

Davis Schneider and Nathan Lukes each had an RBI single in a three-run second inning for Toronto (41-35) after George Springer scored on a throwing error. Vladimir Guerrero Jr. tacked on another run in the seventh with a home run to deep left field.

Schneider added more insurance with a two-run double in the eighth.

Jose Berrios (3-3) was solid, allowing one unearned run on two hits and three walks over 7 2/3 innings, striking out five. Yariel Rodriguez and Chad Green combined for 1 1/3 innings of scoreless relief.

Andrew Benintendi hit into a fielder’s choice in the sixth inning, with Miguel Vargas evading catcher Alejandro Kirk’s tag to score for Chicago (24-53) after Guerrero threw straight home instead of tagging the hitter.

Aaron Civale (1-4) pitched seven innings, allowing five runs on nine hits and a walk, striking out two. Jake Palisch allowed two more runs in his one inning of relief.

Blue Jays: After seven relievers pitched in Toronto’s 7-1 loss on Friday — a scheduled bullpen day — it was critical that Berrios go deep into the game to get the bullpen some rest. He delivered, throwing 95 pitches and earning a standing ovation from the 41,488 fans at Rogers Centre when he left the game in the eighth inning.

White Sox: Despite allowing five runs, Civale actually managed to keep the scoring relatively low after coughing up nine hits and issuing a walk. His 96-pitch performance was also a relief to a beleaguered Chicago bullpen that has been tasked with closing, and sometimes starting, many games this season.

Springer’s baserunning from first to third continues to be a strength this season, with his speed on the basepaths forcing right-fielder Austin Slater’s throw to third in the second inning. The ball went into the netting, allowing Springer to score and Ernie Clement to advance to third.

Bichette needed 16 games to hit his first home run of the season, finally connecting on May 3. His solo shot in the first inning on Saturday was his 11th of the season, most on the Blue Jays.

Chris Bassitt (7-3) gets the start as Toronto finishes its three-game series with Chicago with a Sunday matinee.

The White Sox had not yet determined who their starting pitcher would be.

This report by The Canadian Press was first published June 21, 2025.

Note to readers:This is a corrected version of an earlier story. Davis Schneider had an RBI single in the second, not Myles Straw.

Bichette, Berrios lead Blue Jays past White Sox

TORONTO – Bo Bichette smashed the first pitch he saw for a solo home run and the Toronto Blue Jays never looked back in a 7-1 win over the Chicago White Sox on Saturday afternoon.

Myles Straw and Nathan Lukes each had an RBI single in a three-run second inning for Toronto (41-35) after George Springer scored on a throwing error. Vladimir Guerrero Jr. tacked on another run in the seventh with a home run to deep left field.

Davis Schneider added more insurance with a two-run double in the eighth.

Jose Berrios (3-3) was solid, allowing one unearned run on two hits and three walks over 7 2/3 innings, striking out five. Yariel Rodriguez and Chad Green combined for 1 1/3 innings of scoreless relief.

Andrew Benintendi hit into a fielder’s choice in the sixth inning, with Miguel Vargas evading catcher Alejandro Kirk’s tag to score for Chicago (24-53) after Guerrero threw straight home instead of tagging the hitter.

Aaron Civale (1-4) pitched seven innings, allowing five runs on nine hits and a walk, striking out two. Jake Palisch allowed two more runs in his one inning of relief.

Blue Jays: After seven relievers pitched in Toronto’s 7-1 loss on Friday — a scheduled bullpen day — it was critical that Berrios go deep into the game to get the bullpen some rest. He delivered, throwing 95 pitches and earning a standing ovation from the 41,488 fans at Rogers Centre when he left the game in the eighth inning.

White Sox: Despite allowing five runs, Civale actually managed to keep the scoring relatively low after coughing up nine hits and issuing a walk. His 96-pitch performance was also a relief to a beleaguered Chicago bullpen that has been tasked with closing, and sometimes starting, many games this season.

Springer’s baserunning from first to third continues to be a strength this season, with his speed on the basepaths forcing right-fielder Austin Slater’s throw to third in the second inning. The ball went into the netting, allowing Springer to score and Ernie Clement to advance to third.

Bichette needed 16 games to hit his first home run of the season, finally connecting on May 3. His solo shot in the first inning on Saturday was his 11th of the season, most on the Blue Jays.

Chris Bassitt (7-3) gets the start as Toronto finishes its three-game series with Chicago with a Sunday matinee.

The White Sox had not yet determined who their starting pitcher would be.

This report by The Canadian Press was first published June 21, 2025.

Environment Canada issues heat warnings for parts of Ontario, Quebec amid heat wave

Parts of Ontario and Quebec will be slammed with “dangerously hot” temperatures for at least the next few days.

Environment Canada issued its first significantheat warningof the season on Saturday for southern and eastern Ontario and southern and western Quebec.

The agency said hot and humid conditions will begin in Ontario’s far south, including Windsor, and will likely continue until Wednesday.

Areas a bit further north, including Toronto and eastern Ontario, are expected to feel the heat on Sunday.

Daytime highs are forecast to hit 31 C to 36 C, with the humidex making it feel more like 40-50 degrees.

The weather agency says a cold front is expected to push through late Tuesday, but noted it’s uncertain how far south it will reach.

It says that could mean the higher temperatures extend into Wednesday in southwestern Ontario.

In Quebec, a warm and humid air mass will gradually move over the southern part of the province starting Sunday and will ease on Wednesday.

Maximum temperatures will exceed 30 C during the day and remain above 20 C at night. The brunt of the heat will come Monday and Tuesday, when humidex values will make it feel like 40-to-45 C.

People are encouraged to stay hydrated by drinking water before they’re thirsty and to watch for early signs of heat exhaustion.

Environment Canada’s seasonal forecast says the summer is expected to be hotter and more humid than normal across Ontario.

Studies have shown human-caused climate change, driven by the burning of fossil fuels, is increasing the likelihood and length of Canada’s heat waves.

Bichette aggressive as Blue Jays’ leadoff hitter

TORONTO – In just seven weeks Bo Bichette has gone from no home runs to leading the Toronto Blue Jays in round trippers.

Bichette smashed the first pitch he saw over the wall in centre field on Saturday for his 11th homer of the year as Toronto routed the Chicago White Sox 7-1. The 27-year-old shortstop couldn’t really explain what’s changed for him since he hit his first homer on May 3 after not having any for the first 16 games of the Blue Jays’ season.

“I think just every season is kind of different,” said Bichette. “I started the year getting a lot of hits and competing really well with no power, and then started hitting for some power.

“I don’t know. I mean, sometimes it just takes one to kind of understand the feeling and then go through the season and try to put it all together.”

Just 76 games into the season and Bichette’s already matched or exceeded the home run output in three of his other seasons (2019, 2020, 2024). His best-ever year for power at the plate was when he had 29 homers in 2021.

He moved ahead of George Springer (10) for most home runs on the Blue Jays this season with his first-inning blast on Saturday.

“I’m just trying to go out there and compete every day and do as best I can,” said Bichette.

The 35-year-old Springer, who batted fifth on Saturday, has been a leadoff hitter for most of his 12 years in Major League Baseball. Springer’s 60 leadoff home runs are second on the all-time list behind Hall of Famer Rickey Henderson (81).

Bichette said that Springer’s been giving him some advice on how to hit for power when leading off.

“He’s one of the best of all time to do it and he’s helped me,” said Bichette, who has two leadoff homers in the past four games. “Most of it has been how to manage knowing you’re probably getting a fastball and maybe not being too excited about it but also being ready for it.”

Toronto manager John Schneider said that as much as Springer has helped, Bichette’s also just a natural.

“Bo can do that, he’s that talented of a hitter,” said Schneider. “The leadoff spot is a tricky one, because you’re probably gonna get a first pitch fastball.

“You have to be kind of on time and do your homework a little bit.”

BERRIOS DELIVERS — Blue Jays starting pitcher Jose Berrios (3-3) allowed one unearned run on two hits and three walks over 7 2/3 innings, striking out five.

The quality start was critical after Toronto used seven relief pitchers in Friday’s 7-1 loss, a scheduled bullpen day. Berrios threw 95 pitches and earned a standing ovation from the 41,488 fans at Rogers Centre when he left the game in the eighth inning.

“I came in today having that on my mind, but also it’s my day,” said Berrios. “This is my job, and that’s my goal, trying to be longer in the game.

“I was able to throw seven and two outs today, and I helped, so I’m happy.”

Schneider was impressed with how varied Berrios’s arsenal of pitches were in the outing.

“He’s using both sides of the plate, good mix of his pitches, stick in his heater when he needs to,” said Schneider. “The strikeouts late, I think were huge for him, too.

“He’s been consistent all year, and today was exactly what we needed.”

This report by The Canadian Press was first published June 21, 2025.