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This ancient practice has numerous benefits for people of all ages. Research has shown that doing yoga regularly can boost flexibility and overall strength, improvesleep, reducestress, and more. Whether you’re into restorative stretching or intense Ashtanga flows, the right gear can be key to supporting this healthy habit. Read on for ten essentials every yogi needs for a perfect practice, in celebration of International Yoga Day.
Evoke Weighted Toning Ball – $9.97
The Yoga Bible, The Definitive Guide to Yoga – $28.99
Baleaf Men’s Yoga Pants – $43.99